Kids and Food: 10 Tips For Parents

The good news is that you don't need a degree in nutrition to raise healthy kids. Following some basic guidelines can help you encourage your kids to eat right and maintain a healthy weight.


When Should I be Concerned About My Child & Growth

Watching your child grow is both fascinating and a matter of pride. The most extraordinary period of growth and development in a child’s life is from birth till 5 years of age. As children progress through various stages of life all children do not attain the milestones of development at the same time. Children develop... Continue Reading →

The importance of Sleep for Children & Teenagers

The right amount of sleep is important for many reasons and knowing how much to get can help with your overall health. For children heading back-to-school, getting enough shut-eye can have a huge impact on memory, behavior, school performance and mental health.

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